40 Days-40 Lenten Recipes # 2 Sweet&Colorful Salad

Carrot Pineapple Bean Salad

1/2 c black raisins

5 T apple cider vinegar

20 oz can pineapple chunks or fresh pineapple

4 c chopped/grated carrots

16 oz can small white beans

5 dashes nutmeg

5 dashes cinnamon

3 dashes salt

Combine raisins with vinegar in a bowl and set aside to sit, at least 20 minutes. 

In a different bowl, combine pineapple juice, cinnamon and nutmeg.

Combine carrots and pineapple chunks, raisins (place reserve vinegar into pineapple juice mixture.) 

Place beans into vinegar/pineapple mixture, add salt, let sit for 10 minutes.

Toss all together and combine gently.

Other Strict Fast Recipes can be found here and here.

Good for a strict fast day.

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